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Health Benefits of Bathua (Chenopodium album) || Gurday Or Pittay Ki Pathri Ka Ilaj || Health Tips

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Added by Balochzai in Fashion & Health
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1. Bathu ya bathua ke pattoun mein fibre bhi barri tadaad mein mojood hota hai. Is wajah se usay qabz ke mareezon ke liye be had mufeed mana jata hai. Is ke ilawa is ki zabardast ghizaiyat aur ajabat peda karne ki khasusiyat usay bawaseer jaisay sangeen marz ko daur karne mein muawin banati hai.
2. amino acid ki kaseer tadaad ke baais bathua jism ko qowat o anrji pohanchata hai. Yeh jism ke mukhtalif aaza hamza ko kaam karne mein madad faraham karta hai.
3. Bathua mein dhair sara potassium, iron, calcium aur folaad mojood hota hai.
4. Bathua dil ko mazboot banata hai. Usay dil ka tonic bhi kehte hain jo ensaan ko kayi aqsam ke amraaz qalb se mehfooz rakhta hai.
5. Yeh jigar ke liye mufeed hai. Is ke ilawa yeh pattay aur tali ko taaqat deta hai. Maiday ko taaqatwar bananay ke liye aik glass bathua ke pattoun ka pani roz istemaal karen.
6. Bathua khoon saaf karta hai oas mein se fazil ajza ko khatam karta hai.
7. Bathua khoon mein haemoglobin ka level berhata hai.
8. Bathua ke pattay anton ke keeron ko maarny ke liye behtareen do a hai. Is maqsad ke liye das se pandrah mili letter bathua ke pani ke juice mein aik chuttki pahari namak daal kar har khanay ke baad din mein kam az kam teen baar pyin.
9. Bathua bhook berhata hai. Is ke pattay salad mein timatar, lemon ke ras aur zara se namak ke sath mazay se khayen. Is se aap ka pait bhi bharay ga aur wazan bhi nahi barhay ga .
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Health Benefits of Bathua (Chenopodium album) || Gurday Or Pittay Ki Pathri Ka Ilaj || Health Tips
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HealthMEasy channel is about all general health related issues in Urdu / hindi, Urdu Totkay, Hindi totkay, Health News in Urdu, health tips, beauty tips & ghareloo totkay, Islamic Knowledge in Urdu.Cooking Recipes in Urdu. We also provide the information about vegetable benefits in urdu, sabzion ke faide, fruits benefits for health, phalon ke faide,
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